🪖Based on Q&A talks with men in uniform who want to understand their feelings/behaviors better, especially combat Veterans. In this book, you’ll find easy-to-read psychology terms and practical exercises. Inspired by Soldiers in 1st Platoon & my friends in: CBP, BPD, DEA, DHS, DOD, EMT, FBI, FD, PD, SWAT, USBP
🧠🥋Journey through the minds of 32 Jiu-Jitsu black belts who provide a rare peek at their inner world. Based on a graduate school research project, this book highlights a variety of intriguing questions regarding breath control, anxiety management, and self-agency when facing high-stress circumstances —
The book emphasizes the importance of leadership in various contexts, from the military to corporate settings, and provides practical tips and real-world examples that can be implemented in everyday life. The author's conversational writing style is engaging and motivational, making the book enjoyable and inspiring.
"Bridging Worlds" delves into the intricate tapestry of honor, shame, and self-identity experienced by first-generation children. As they navigate between ancestral legacies and the cultural nuances of their adopted homeland, they often grapple with dual identities. Balancing familial expectations with personal aspirations becomes a defining challenge. Yet, within this duality lies strength, resil
"Motor Mind" draws a technical parallel between the sophisticated workings of the human brain and the precision of car engine mechanics. With a robust, engineering-driven approach, the book delves deep, offering readers an astute perspective on our cerebral machinery.